How many pages of a book do you read per day? If none, then you are missing out.
Nowadays, we are fond of watching movies, YouTube videos, and reels, which stops us from opening books and reading at least 10 pages per day. It can be daunting to motivate ourselves to read books, even though nowadays it has become more easier with online access to books.
Reading books on a daily basis is a productive habit that broader your thoughts, increases vocabulary, and trains your brain to discuss and share opinions about social issues and literature. In this guide, I will share the benefits of reading books everyday.
Benefits of Reading Books For All Ages
I’ve been a book enthusiast since my college time to now I have a routine for reading at least some pages before bed that helps to eliminate the stress of daily life routine.
Let’s explore the benefits of reading books:
1 – Books Provide Valuable knowledge
One of the great advantages of reading books is to gain knowledge. For example, if you want to learn and become an entrepreneur, reading books is more wealthy instead of YouTube or podcasts.
This is because books have more in-depth sources and knowledge, and writers have years of real-time experience and analysis. At the same time, a YouTube or podcast 20-minute video is only an hour of research base. So, decide which one is best for you. I choose Books!
Here is an example of Elon Musk, owner of Tesla and SpaceX, as someone asked him how he learned to build rockets. Musk replied, “I Read Books”
2 – Book Reading Reduces Stress
A recent study on ResearchGate proves that reading books for 30 minutes reduces stress, mental disorders, heart rate and blood pressure.
University of Sussex conducted research with Dr David Lewis and students which found that reading reduces stress level by 68%.
No matter how stressed you are, reading at least some of the pages can help you to reduce the stress and feel fresh.
However, you can also choose the books that are written on life challenges and how to tackle them that will benefit you to handle your difficult situations with ease.
3 – Books Train Your Mind
Reading some on a daily basis stimulates the signals and complex network circuits in the brain. As you increase your ability to read, these signals and circuits become stronger.
Our brain adopts the consistency from book reading and signals you in other aspects of life to be consistent.
Reading is to the Mind What Exercise is to the Body – Joseph Addison
4 – Reading Improves the Vocabulary
As mentioned above, books are filled with knowledge, and you can read the books in every language of the world. Some of the difficult words in books creates curiousity to know their meanings and new meanings improves your overall vocabulary.
The more you read the more your vacublury grows. You can take advantages of these new words to use in your every day communicaiton that leaveas a possitive impact of personality.
5 – Book Reading Sharps Memory
Most of us forget the important to-do list things and regret not completing tasks. One of the great advantages of reading books is that they sharpen memory. A book provides you with an amount of information about the subject you are reading.
For example, reading a novel or story makes you able to remember the characters and their backgrounds, as well as the plot and other aspects that help you train your mind and remember for a long time. However, reading books on regular basis sharpen your memory and helps you to store and remembers new information.
6 – Improves Analytical Thinking
One of the major benefits of reading is that it improves analytical thinking and helps with the difficulties of life. If we are stuck in a limited community, our life prospects also can be limited. However, reading books of fiction and history is a broader analytical thinking to think outside of the box.
According to a study by NBCI, reading fiction books is helpful in building a strong “theory of mind,” which means understanding others by analyzing the emotions and feelings of the characters in the novel.
7 – Book Reading Makes Attentive
In this digital era, it is hard to focus attentively on tasks with various distractions. However, reading books is an effective way to remain focused on one thing. For example, you need to focus completely on reading and understanding a book.
However, if your mind is not attentive then you can’t understand the subject of the book. It will boost productivity and helps to performs well in real life.
8 – Improves Writing Skills
The writer can inspire others by his words. Start reading books by well-known writers who have written quality, engaging stories with strong words. Reading new books on a daily basis improves vocabulary and influences your writing to write your own book.
You can follow any of your favorite writers’ styles. By observing their style, you can adopt their character building, words, and engagement through their story.
9- Book Reading Improves Sleep
With the growing trends of social media entertainment apps, we spend more time on a mobile screen, which increases stress and puts a burden on the mind causing poor and late sleep routines. So, it is better to have a positive and screen-free activity that helps us to freshen our minds and follow healthy routines.
Reading books regularly signals to the mind that you are doing something punctually that makes you stress-free. However, having a routine of reading books at a specific time before going to bed helps transform signals to the brain and body that it is time to sleep and get quality sleep.
10 – Free Entertainment
Beyond the extensive knowledge, vocabulary, and writing skills, book reading is one of the best free entertainment to enjoy at home alone. There are so many books filled with interesting stories that captivate the essence of readers and take them back to fairy tales and history.
Whether you love literature, classics, stories or politics, millions of books are available that have engaging and helpful material.
Books are a Uniquely Portable Magic – Stephen King
Some Notable Books To Read
Now here I have shared some of the recommended books that you read in life. All the books are filled with knowledge and expertise that helps you in real life.
| Books | Author | Publish Year |
|---|---|---|
| Pride and Prejudice | Jane Austen | 1813 |
| The Great Gatsby | F. Scott Fitzgerald | 1925 |
| The Old Man and the Sea | Ernest Hemingway | 1952 |
| The Lord of the Rings | JRR Tolkien | 1954 |
| To Kill a Mockingbird | Harper Lee | 1960 |
| One Hundred Years of Solitude | Gabriel García Márquez | 1967 |
| Rich Dad Poor Dad | Robert Kiyosaki | 1997 |
| The Book Thief | Markus Zusak | 2006 |
| The Forty Rules of Love | Elif Shafak | 2009 |
| A Little Life | Hanya Yanagihara | 2015 |
Final Note
Book reading is an engaging and positive activity that keeps you entertained. After extensive research and personal experience, I have enlisted the benefits of book reading. Books are the best source of knowledge, improving your vocabulary and learning something new.
This habit also reduces stress and trains the minds to new ideas.
Reading something daily not only makes you panctual but also improves critical and analytical thinking regarding different aspects of life. Good books can improve writing skills and sleep quality.
